Dandelions a beneficial super plant!

Dandelions a beneficial super plant!

   Dandelions…..Who knew that plentiful weed that people are always trying to get rid of with dangerous herbicides is actually something very beneficial for our bodies! Who taught us that anyway? Pesticide companies? I actually think grass full of bright yellow...
Lucy’s Chocolate Chip

Lucy’s Chocolate Chip

These have to be my very favorite chocolate chip prepackaged cookies. I will purchase these every time I go on  a road trip and sometimes before we eat out and place in my purse. The reason I do this is because most often if I eat out with the family the restaurant...
Healthy Lunch

Healthy Lunch

Who said a healthy lunch was boring ! I can eat this every day or lunches like it. It is so satisfying and packs a lot of vitamins and protein to help you through your busy day! Make it vegetarian by just omitting the chicken. Make it with tuna or leftover crumbled...
The G&AF Expo

The G&AF Expo

I had so much fun at the Gluten & Allergy Free Expo meeting new people and learning about new products. I hope I made some new friends there. As a blogger I received the Send Me Gluten Free box below. My son opened the box before I got a chance to take the picture...
I am an Official G&AF Expo Blogger

I am an Official G&AF Expo Blogger

I am super excited to be an Official Blogger for the Gluten and Allergen Free Expo! The Expo is the premier gluten and allergen free event in the US. I have been waiting for this and here it is….just around the corner! I suggest you get an early bird ticket to...
Fire Cider

Fire Cider

I rarely get a cold or the flu but I do have allergies and congestion. Every year now for a few years i have been making this preventative remedy for colds and flu. Adapted from Rosemary Gladstar’s book, Rosemary Gladstar’s Herbal Recipes for Vibrant...
Pumpkin Pie Tart

Pumpkin Pie Tart

Pumpkin Pie is one of my very favorite Autumn and Thanksgiving desserts.  The challenge was to find a way to make it gluten and dairy free and still taste like the fantastic pies I was used to. The crust was the trick I think.  I decided that the crust should be...
Gluten Free Flours Guide

Gluten Free Flours Guide

I wanted to share with you this is a guide to gluten free flours I made. I think learning what gluten free flours are good to use with what baked good is a bit overwhelming!  There are so many!  You have to experiment and write down what works best for you.  I hope...
Dash N Drizzle Balsamic Vinegars

Dash N Drizzle Balsamic Vinegars

At a Milford green, CT farmers market there was a booth filled with all kinds of gourmet salts, vinegars and olive oils. I got to taste all sorts of vinegars from sweet to hot and spicy!  Something for every cook and to satisfy every foodie palate. They were all so...
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