by Karen | Oct 18, 2016 | Articles, Recipes
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by Karen | Sep 25, 2016 | Articles, Dairy Free, Gluten Free, Natural Remedies, Recipes
Anyone that knows me knows that I love my herbal remedies and all natural way of healthy living. As we approach the cold and flu season I try to have on hand natural remedies that can reduce the length of your cold or prevent it all together! Echinacea a...
by Karen | Apr 23, 2016 | Articles, herbalism
Dandelions…..Who knew that plentiful weed that people are always trying to get rid of with dangerous herbicides is actually something very beneficial for our bodies! Who taught us that anyway? Pesticide companies? I actually think grass full of bright yellow...
by Karen | Apr 10, 2016 | Favorite Products
These have to be my very favorite chocolate chip prepackaged cookies. I will purchase these every time I go on a road trip and sometimes before we eat out and place in my purse. The reason I do this is because most often if I eat out with the family the restaurant...
by Karen | Feb 9, 2016 | brunch, Dairy Free, Gluten Free, Lunch
Who said a healthy lunch was boring ! I can eat this every day or lunches like it. It is so satisfying and packs a lot of vitamins and protein to help you through your busy day! Make it vegetarian by just omitting the chicken. Make it with tuna or leftover crumbled...
